And now, I'm back on my grind...
I've been exercising here and there, but haven't held a consistent routine since June (yikes!). So my bro and I have made a health pact to eat better and become more active. He signed up for boxing lessons, and I plan to take a samba class once a week (in addition to my morning workout).
This morning I got up and popped in Jillian Michaels' 30 Day Shred. The dvd worked for me last time, so I figured I'd try it again. There are 3 levels, each only 20 minutes so I can ease my way back into the routine; but it's a great workout so I'll see results. There was a time when I thought I needed more aerobics, but it is actually a nice mix of strength, cardio, and abs. Perfect for getting me started.
The tricky part will be Level 3. It's really intense, and I never made it through the full 10 days last time. But I'm gonna do my best this time around. I'll definitely keep you all posted. :)
All the best for 2013! I hope you all find the determination and resources to make your dreams and goals reality.
XO
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